CBT focuses on changing negative thought patterns and behaviors that contribute to ADHD symptoms. It equips individuals with coping strategies to manage their condition more effectively, leading to better outcomes in various aspects of life, including work, school, and personal relationships.

Health & Fitness, Hair Loss / By

Emotional Abuse: How the Best Psychologists in Pune Can Help You Heal Emotional abuse is an often misunderstood and overlooked form of abuse that can leave deep and lasting scars on a person’s mental health. Unlike physical abuse, which leaves visible marks, emotional abuse works its harm more insidiously, eroding self-esteem, creating anxiety, and leading …

CBT focuses on changing negative thought patterns and behaviors that contribute to ADHD symptoms. It equips individuals with coping strategies to manage their condition more effectively, leading to better outcomes in various aspects of life, including work, school, and personal relationships. Read More »